The 3 Components of the Creative Process Part 1 – Consciousness

By on October 3rd, 2012
What was the real force behind Newton's creative ideas?

What was the real force behind Newton’s creative ideas?
Image from 123RF.com

What is the Creative Process?  Are some people naturally gifted or is creativity accessible to all? Author, coach and marketing consultant Lynn Serafinn of Spirit Authors shares her own understanding, from a metaphysical, scientific and practical perspective.

The great physicist and alchemist Sir Isaac Newton coined what he called the “First Law of Motion”, also known as the “Law of Inertia”. This law states that an object at rest tends to stay at rest, and an object in uniform motion tends to stay in uniform motion unless acted upon by an external force. This “law” is not merely some scientific “rule” but a dynamic principal we can see at play both in the macro- and micro- levels of Reality.

The external “force” of which Newton speaks doesn’t have anything to do with being “forceful” or aggressive. “Force” simply refers to something that has the ability to change or transform something else. Think of it as what they mean in Star Wars when they say “May the Force be with you.” The “Force” is your inner alchemical power that transforms a conscious thought into a tangible manifestation.

On the grand scale, by whatever name you wish to call it, “Force” sets Divine Creation in motion to create the universes, life and all manifestations of the physical and non-physical worlds. On a more personal level, our “Force” is what drives movement, change and creativity throughout our own lives. But the “Force” is not the same as “Will”, but rather something much more intricate and beautiful. In the specific case of writers, all the creative imagination in the world cannot manifest without the “Force”. The key difference between Newton’s law and our situation as creative individuals is that we are not “objects”, but conscious entities. And because we are conscious, if we imagine the energy needed to break our inertia will come from an external force, we might find ourselves waiting a very long time for the “magic bullet” to send us inspiration. We don’t need a magic bullet. We need the “Force”.

In short…

The Force = the Creative Process


The Creative Process doesn’t “belong” to us, but rather is the fundamental energy of the Divine Creation. If you ever said, “I’m not creative,” you were wrong. You are part of Creation; therefore the very food of life for you is creativity. It is impossible for you not to contain the seeds of creativity within you. However, if you do not activate that potential creativity through the 3-fold force of the creative process, you may not ever convert that potential energy into something tangible.

What is the Creative Process? My own personal definition of the Creative Process is “the act of bringing into manifestation that which already lies in the Collective Creation”. In other words, all that we seem to create already existed in the great “Cosmic Soup”, and we simply tapped into it and somehow — through words, pictures, music or other media — and made it understandable to others. This is how I have experienced it. I’ve heard other creative artists say much the same.

The Creative Process is comprised of three components:

1. Consciousness (mind)
2. Will (heart or soul)
3. Energy (body)

Body, mind and soul. ALL three are needed to activate the Creative Process. If you don’t tap into all three, you will find it very challenging to sustain movement in your writing project. This is equally so for any creative project, from starting a family to starting a new business.

Let’s look at each of these components in turn and consider how they contribute to your Creative Process. In this article, we’ll look at the first component: consciousness or mind.

Consciousness (Mind)
Consciousness or mind is the place where your ideas are conceived. It is the place where you receive the inspiration from the Universal Creative Principle that exists in all places and at every moment. Think of it like the receiver of a big satellite dish getting signals from outer space. The dish is connected to a data processor where the signals can be organised, and then stored into a hard-drive for future use.

Consciousness or mind is NOT the place where creativity manifests; it is the place where information is received from the Cosmic Soup. As such, we need to be an open channel, ready to receive that information.  Whenever you get an idea “in a flash” or you “see” or “hear” a story, vision, teaching or whatever, that is the moment you are connected to, and receiving from, the Creative Consciousness. People who say they “channel” their work are familiar with this connection. You don’t have to describe your work as being “channelled” if you don’t like this word, but the truth is ALL true creativity comes from finding that connection to the Greater Creative Consciousness and allowing it to fill your mind with ideas, teaching, stories, visions, words, pictures, shapes or whatever it happens to send you.

Some creative artists describe the phenomenon of “writer’s block” as the inability to come up with any ideas. In my opinion, “writer’s block” is simply what we experience when we impose our ego, insecurities, self-judgments and other obstacles, and allow them to get in the way of our natural connection to Greater Creative Consciousness, thus restricting the transmission of ideas from It. When we start to second-guess ourselves and tell ourselves that we are not capable, or that we are in some way inferior to the calling, what we are actually doing is refusing to trust the Greater Creative Consciousness. We refuse to believe it will sustain us, inform us and enlighten us. We refuse to believe it will love us enough to fill in the gaps we might see within ourselves.

Always remember this: The Greater Creative Consciousness does NOT judge you the way you judge yourself. It is 100% impartial to any of your self-perceived flaws or drawbacks. It is sending you creative messages at every moment; if you are not receiving them, it is because you are filtering them out. The reasons why you are filtering them are complex, but in my opinion this filtering is at the core of why human beings suffer. I believe, we can end our own suffering and your karmic cycle in an instant simply by opening our consciousness to receive—without judgement or filters—all that the Greater Creative Consciousness has to give us at any given moment. In fact, once you turn this channel on, you might even need to develop strategies for switching it OFF when you need to focus on the practical side of creation.

“The Greater Creative Consciousness does NOT judge you the way you judge yourself… It is sending you creative messages at every moment; if you are not receiving them, it is because you are filtering them out.”

I hope you found this look at the role of consciousness in the Creative Process to be useful. In Part 2 of this article series, we’ll be looking at the next component of the Creative Process: “Will” (heart or soul).

I’d love to hear your own thoughts, beliefs and experiences with the Creative Process.
Please do share in the comments box below.

Please also join us on the Spirit Authors Page on Facebook and connect with us on Twitter.

If you’d love to have some help to get your creative process flowing again so you can move forward in your writing or marketing journey, give me a shout via the CONTACT FORM on this site and we can set up a FREE 30 minutes Skype chat to see if I can help in any way.

AND DON’T FORGET to subscribe to the Spirit Authors blog for more tips on writing, publishing, book promotion and new mind-body-spirit book releases.

Lynn Serafinn, MAED, CPCC is a certified, award-winning coach, teacher, marketer, social media expert, radio host, speaker and author of the number one bestseller The 7 Graces of Marketing: How to Heal Humanity and the Planet by Changing the Way We Sell. Her eclectic approach to marketing incorporates her vast professional experience in the music industry and the educational sector along with more than two decades of study and practice of the spirituality of India. In her work as a promotional manager she has produced a long list of bestselling mind-body-spirit authors. She is the founder of Spirit Authors, a site dedicated to providing information on publishing and book promotioin for and about mind-body-spirit authors, both established and aspiring. Lynn is also the Founder of the 7 Graces Project, a budding social enterprise whose aim is to help grow a new generation of passionate entrepreneurs who want to serve both people and planet through innovative, ethical, independent enterprise.

@LynnSerafinn @SpiritAuthors @7GracesMarketng @GardenOfTheSoul


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Categories : News, Writing & Editing


  1. Lindsey says:


    I so love this piece!!!! I agree with it wholeheartedly, and recently was talking with a friend of mine about how I feel like the words just come through me onto the page. She reminded me of Michaelangelo’s quote when asked how he made the statue of David. He said “It’s easy. You just chip away the stone that doesn’t look like David.” How prophetic and profound.

    My mind is minimally involved when I write a draft (unless it tries to get in the way and judge, criticize, censor during the drafting process;), and it all feels much more like energetic flow than striving or effort when I hit that sweet spot, or rather let it “be.” I tend to write post-yoga a lot, of after getting into my body in some way be it singing, dancing, etc and I draft in my head often during yoga and listening to music so there is your visceral body energy jiving with your mind. It is also just so freakin’ joyous to feel that synergy of mind, body and spirit when creating in that way!

    Last Spring, Jon Lehrer wrote an article for the Wall Street Journal about how to be creative. Sadly, it turns, out he plagerized a lot of it. That I think speaks to what happens when we put pressure on ourselves to produce. It doesn’t make John a bad person or illegit writer, he has written some wonderful things, it is rather an example I think of how hard we can be on ourselves to keep up with the writerly Jones’, and the feeling that we have to “get it right” all the time, and fast. How could one not stifle oneself with that kind of pressure?

    Thank you again for this piece! I am working on one about the creative process myself. And thanks for the Sweet Tweet follow!


  2. Such a well written article and such a great explanation of a part of the creativity process that is so left out of most people’s explanations. I personally believe the ‘creative consciousness’ you speak of is God as he communicates by the Holy Spirit to us. He created all things and we are created in his image and we can’t help being creative beings ourselves. I am an author and I love those moments when I am connected to that creative mind and words are flowing onto my page. I often read my own words and feel like I have been given a gift like they are from a greater consciousness than my finite mind. I am not religious. I despise religion and its control and limitations. I write and even have a radio show (http://wayoftheraven.net/pathfinder-radio.html) I do with hopes to set people free from religious bondage and have a relationship with God. Big difference. You are definitely on to something and I have shared your article in several places.

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